Teeth with yellow or dark stains can mar your confidence levels. It can make you not too sure about yourself as you make the effort to hide your teeth. Though everyone is born with distinctive hair, eye and tooth color, white teeth looks the most beautiful. There is no second opinion about it. Children are born with white teeth but as we grow older our intake of different food items start affecting it. Certain foods and beverages like tea, coffee and berries leave dark stains when consumed regularly. Smoking is also a huge factor for ugly teeth. How many regular smokers you know have bright teeth? Very few, aren’t they? If you have this horrible habit, do yourself a favor and stop smoking. You will be rewarded with better teeth and a healthier body.

Teeth whitening can be done professionally or at home. Whitening the teeth is so important because people are very conscious about how they look and a dazzling smile can make an average-looking face look beautiful. White teeth also project a youthful look increasing the confidence of the owner. If you want to get your teeth done professionally you can be assured that you will be in experienced hands. Four to five sittings at the dentist will remarkably improve the appearance of your teeth. Nowadays advanced technology is being used making the procedure completely safe and risk-free.

But if you are one of those people who don’t want to spend $300 on professional teeth whitening, you can opt for a home kit. There are a great many available in the market and they are much less expensive. Each kit will come with a carbamide peroxide gel and a custom-made tray that will hold the gel onto your teeth. You can leave the gel for anything from an hour to overnight. It’s better if you could consult your dentist before you do this at home.

But teeth whitening once a year is not enough to hold on to your pearlies. There is absolutely no substitute for a healthy lifestyle and a balanced diet. Including crunchy food in your daily diet like broccoli, apples, spinach and oranges will keep your teeth in perfect condition. Quitting smoking, limiting the amount of sugar in food, having less tea and coffee are ways which are going to ensure that you have your teeth in perfect condition even when all your contemporaries lose theirs! Stay happy and keep smiling!

There are many ways by which you can have a beautiful smile that will dazzle everyone. You don’t necessarily need to have Greek-god looks to have a beautiful smile. It’s much easier than that. Check out the list below.

1. Have fun and relax. Smiling is definitely not a chore. Don’t force it on yourself. Wiggling your jaw till it unclenches is a good way. Relax your face and then smile.
2. Maintain oral hygiene. There is no point in having the cutest-looking face in town and having stained teeth to couple it with. Brushing your teeth twice a day and flossing it very important for you to have the perfect smile. If you have yellow teeth or bad breath, you will obviously try not smiling. So instead of hiding, take care of your mouth and smile wide. If you feel it’s necessary do not hesitate to visit your dentist for a teeth-whitening session or invest in a home teeth whitening kit.
3. Think thoughts that make you happy. This always helps. It will not just make you smile, it will also dissolve stress. Thinking positive thoughts even when you are upset about something, makes you look at things in a positive way. It ultimately makes you a happier, more attractive person.
4. Make your lips look pretty. Using lip balm will prevent your lips from getting chapped and make them supple. If you are a woman, use a lip gloss or lipstick. Making your lips pretty and attractive will make you want to smile more to show it off.
5. Flex your facial muscles. Pull the muscles around your jaw and cheeks upward. Relax them. Try doing this regularly to smile properly and not look lame or fake.
6. If you rarely smile, why not practice the act? Start with a small smile and when you feel comfortable with it, try smiling wider so that your teeth show.
7. Laugh a lot. Try doing things that will make you laugh. Like watching a sitcom on television or chatting with an old friend. Your laugh will make your smile reach your eyes.
8. Don’t be scared of showing your teeth. Believe it or not, the open-mouthed toothy grin looks the most natural and attractive. Try it today.

Most people grow out of smiling as they grow older. Don’t be one of them. Try smiling today and experience the change in you.

TEETH STAINERS

Good white teeth are a sign of good health and well-being. But, with the lifestyle that people enjoy today, this is a rare occurrence.  Our teeth have a baseline color, whose shade may vary a little from case to case. It is analogous to two blond females. They are both blonde-haired individuals, but their blonde hair, are not of the same shade. Tooth discoloration is be caused by surface staining.   The time between professional dental cleanings may subject the teeth to various life events and foods that may discolor the teeth.

The cumulative effect of a number of different processes may affect the color of a person’s teeth. Chromogenic foods like coffee, tea, colas, and red wine are, all known to cause teeth discoloration. Along with smokeless tobacco, cigarettes, pipes, and cigars are said to cause teeth staining. Antibiotics like tetracycline (and its derivates) cause blue-gray tooth staining, if ingested during tooth formation. Fluoride is another antibiotic known to cause chalky white to brown tooth stains.  Physiological processes are also causes of teeth discoloration.  Aging is another culprit causing this defect. Tooth decay may also lead to black to brown teeth. At times teeth discoloration may be a result of tooth trauma, like an accident.  Dental work on teeth, may also lead to discoloration of teeth.

TEETH WHITENING FOODS

Maintaining good oral hygiene is one of the most beneficial ways to reduce discoloration of the teeth. However, some foods provide natural home remedies for teeth whitening. These are, not as good, as professional teeth-whiteners are, but they offer cheap alternatives for sparkling teeth. The following foods are elemental in giving white teeth.

Strawberries:

Rubbing strawberries, on one’s teeth, leads to shining teeth. Alternatively, preparing a paste of crushed strawberries with baking soda and brushing one’s teeth with it, twice a week, each time leaving the mixture on the teeth for five minutes, can give white teeth. Remember, the next time you go to a strawberry park, don’t eat those strawberries – rub them on your teeth.

Orange Peel:

Orange peel is a natural tooth whitener. Buffing one’s teeth with the inside of an orange peel is a good remedy for white teeth. Alternatively, combining ground bay leaves with dried orange peel into a paste, and using that for brushing teeth can give good results.

Lemon Juice:

This is, already used in the hair as a bleaching agent.  However, this ingredient works wonders on the teeth too. Mixing lemon juice with baking soda to make a paste, for brushing the teeth, or gargling with it daily before brushing one’s teeth can help remove surface stains.

Apple Cedar Vinegar:

Apple Cedar Vinegar, apart from curing yeast infection, also removes dirty stains from the teeth. Like a lemon, this, can be mixed with baking soda, and used. This has the added benefit of relieving symptoms of acid reflux disease. It is found that people suffering from acid reflux disease often have stained teeth.

Crunchy Fruits and Vegetables:

Eating raw vegetables also leads to whiter teeth. Apples, carrots, cauliflower, celery, pears and other crunchy fruits and vegetables help clean the teeth and prevent stains. The natural fibers of the fruits and vegetables combine with the saliva in the mouth, to wash away the food particles and stain causing bacteria.  The malic acid in them further helps in this process.

Bleaching teeth is done using oxidizing agents like carbamide peroxide and hydrogen peroxide. These agents interact with the enamel of the teeth and oxidize the stain deposits. When the process is repeated, the bleach starts sinking lower inside the dentine layer. When the process reaches completion, the signs of discoloration go away leaving dazzling white teeth.

If you want to get bleaching done professionally by a dentist, you can opt for any of following two ways:

1. If you want to get your teeth bleached using the “Office bleach” procedure, the dentist will apply a layer of oxidizing agent onto your teeth.  After a short period of time, he will flush away the layer. Your teeth will achieve instant brightness. The dentist will most probably be using a 35 % hydrogen peroxide equivalent. This may be a pretty fast procedure, but it is not totally risk-free. It can damage the soft tissues of your mouth by chemical burns. It needs to be monitored by the dentist very minutely.
2. Another method of getting your teeth whitened professionally by a dentist is longer, but definitely less risky. If you opt for this method, the dentist will put the oxidizing agent on to a thin strip of material and place it on your teeth. This strip will not be removed in that sitting. You will have to keep that strip for an hour to several days, depending on the condition of your teeth. This procedure is time-consuming, but it has much less risk of damaging the soft tissue of your mouth.

Another method of getting teeth bleached is fast gaining acceptance. It is called Light-activated bleaching. It is a new procedure and is still under study to understand its efficacy.

If you don’t want to spend money on the dentist, there are options for you to whiten your teeth at home. There are a lot of home kits available in the market which you can use yourself at home. It is much less expensive and contains all that you will require. There will be a custom-made tray that you will have to fix on your teeth and a carbamide peroxide gel. The gel has to be worn for an hour or even overnight. The peroxide contained in the home kits are usually much lower in concentration than what is used at the dentist. Hence they are low in risk and can be used safely.

Children look so angelic when they smile because of their unspoiled white teeth. As we start growing older, we start torturing our pearlies with tea, coffee, alcohol and smoking. Reducing the intake of these will help us in the long run. Take care of your teeth the proper way and dazzle the world with a beatific smile.

The use of the Teeth Whitening Pen offers the sparkling teeth and a brighter smile to the celebrities like Kim Kardashian. Rather than applying the teeth whitening trays, strips or the arch lights can be cumbersome. The celebrities make use of the teeth whitening pen that is not only easy to use but also very handy and portable.

The Celebrities like Tara Reid, Kim Kardashian were wondering to get the whitest teeth possible and have spent thousands of dollars as they want their smiles to be really white. This will make them shine across on the red carpet. So the ultimate solution for this was the Teeth Whitening Pen.

The major advantages that the celebrities had by using this Teeth Whitening Pen are:

• This belongs to the category of ‘at-home’ treatment method.
• It saves the precious time of the celebrities who do not have to visit the dentists time and again in order to get their teeth whiter.
• Every individual can use this pen without the help of any professionals which will ultimately saves money.
• This pen is very easy to use. It is very portable so helps the celebrities to carry it while traveling.

There are absolutely no side effects when used and are highly recommended even by professionals. Get yourself a pen to have an amazing and bright smile to impress the onlookers.